We offer customized massage and bodywork for your individual needs. The techniques we use include: Swedish massage for deep relaxation and stress management Deep tissue massage for chronically tight muscles and trigger points Hot stone massage for melting tension away and deep relaxation Muscle energy stretching for flexibility and strength Pregnancy massage for healthy mother and child Craniosacral therapy for release restrictions in connective tissue and pent-up emotions from past trauma Reiki for healing touch and activating your body's ability to heal itself We recommend monthly massages to promote health and wellness. $50/month
Pain Relief with Kinesio Taping As part of our physical medicine modalities we offer taping to decrease pain resulting from muscle strains, joint pains, ligament strains, tendonitis, rotator cuff problems, plantar fasciitis and arthritis. Taping is done in office, or we can teach you how to apply it yourself, and remains on the treated area for 3-5 days, staying effective even when wet such as during bathing or swimming. It's very effective for immediate pain relief, and popular with many athletes who use it to heal faster and decrease their long-term aches and pains.  Lymphedema and chronic swelling conditions are also effectively improved with Kinesio taping as it supports lymphatic circulation and decreases inflammation.